You Are What You Eat
I grew up eating fairly healthily. My Mom was a Weight Watchers Lifetime Member, and we watched our servings of fruits and vegetables. As a young adult, I did what most people do and tried to eat as cheaply as possible. At that time, I could buy 10 Totinos Pizzas, a box of cereal and some frozen burritos for $20 - and that was good for the week. I was thin, but inactive - unless you count 12oz arm curls. Fast forward to now when we are knee deep in milk drinking, produce munching, young people and struggle to afford food that provides proper nutrition. We buy 20lbs of apples per week. Five gallons of milk. Fifteen pounds of bananas. Four loaves of bread. I've tried to buy organic/free range/grass fed for our crew. For years...I've price matched, couponed, shopped around, it's just too darn expensive. Good thing. I don't want our kids growing up to be jerks. According to a new study entitled Wholesome Foods and Wholesome Morals? Organic Food