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Showing posts with the label wellness

Happy Independence Day

Wow...that's a honkin ' word. In- de -pen- dence ...whew! I bet you were thinking that I might write something thoughtful about that word and what it means to me. Nah. I'm not feeling very "deep" right now. The good news is - it's after 1am and the neighborhood is blissfully quiet! The bad news is - it's after 1am and I'm up to experience it. I got up to take some drugs because my leg is killing me (can't even have the sheet on it). The pill got stuck in my throat so I opened a package of crackers and sat down with the new Runners World. Then I got to thinking about our newest challenge on www.3fatchicks.com and how I hadn't finalized the team assignments yet - the challenge starts tomorrow - eek! Anyway, did that and remembered that I missed writing these last few days. I feel like SUCH a whiner I don't even want to put my thoughts down. Trying to stay positive. Tomorrow I am going to bring some weights up from the basement and ge...

Changing the World

Settle Down

Well, things in my life are settling into a super busy crazy cycle. I have taken on a business that I'm working from home in addition to my full time job and life is good! I started recycling our plastics, paper, and cans at home and at work. I have replaced as much as I can in our house with environmentally responsible and safer alternatives. Ladies and gentlemen, I have a new crusade. I have started to learn about indoor air polution and the carcinogens that the major manufacturers of detergents put in thier products. It's really frightening to think about the cancer rate 100 years ago was 1/60 and now it's 1/3. What happened? Aren't we better educated now and have better technology? Well, what happened is we got lazy. In our best efforts to make things "better" we got a lap full of "worse". We take a pill for every ailment and get side effects from it so that we need more pills. We sit on our butts for a living munching on cheeseburgers and fries ...

I Run Because I Care

Being a parent is alot like being an attention buffet. The kids can just walk into the room, grab a plate and get some attention anytime day or night. It's really cheap for them, always available and someone else cleans up thier mess. While they are munching on your attention, things are happening in the background. You're thinking about what your going to make for dinner, that the baby needs diapers, the grass needs mowing, and whatever happened to that project you were working on making kitchen curtains... From the time you get up until you go to bed (and if you're like me, while you're asleep too!) you have your attention divided. Proverbs 31 says a ton of good stuff about how to be a wife of noble character. One thing I noticed was in verse 15 is that it talks about her getting up before everyone to plan her day. While I don't think that I will start getting up any earlier to plan my day, I do see that this points to the importance of time alone. The dema...