Happy New Year 2012

-
Some people make New Years Resolutions.  

Some people refuse to.

Some want to make lasting changes in their lives but just don't know where to start.

I love the start of a new week or the first of the month.  I especially like the start to a new year.  I love to have direction in my life, some method to my usual madness.  

This year, my goals looked a lot like last years.  Athletic goals, nutrition goals, blah, blah, blah.  Those things are important, but this year they seemed - I don't know - shelled.

Our pastor preached a sermon this morning based upon a post over at The Way It Could Be.  A talented writer, himself, Aaron has a way with words and can always put things just the way my brain can understand them.  He expanded on these questions and gave them great life application qualities.

Here are the 10 Questions That Will Change Your Life.  Couldn't hurt to try.  And hey, even if these questions don't change your life, they will certainly make your New Year's Resolutions more than the same old, recycled, shelled out shouldas from last year.

1. What do I need to say “no” to this year?  
2. What am I most excited about right now in life? 
3. Where do I need clarity in life? 
4. What or who is holding me back from my dreams? 
5. What responsibilities have I been entrusted with? 
6. Who can help me accomplish what I’d like to accomplish this year?
7. Do I write down my thoughts and aspirations? 
8. What distracts me the most in life?
9. When can I spend time alone thinking and clarifying? 
10. What do I really value in life?
Don't feel overwhelmed.  There's a lot to think about here.  Pick even one of these to focus on.  Which one speaks to you the loudest?  For me it's number 2.  Truthfully, I'm not all that excited about putting a ton of miles on my legs, arms and bike.  Yeah, I think it's important but I'm not MOST EXCITED about it.  
What I'm most excited about right now, is home educating our children.  By determining that, I can apply questions 6, 7, and 8 to build momentum, rid myself of distractions and time wasters, and continually evaluate.
What do you think of this list?  What are you going to do with it in the new year?

Comments

  1. AnonymousJanuary 1, 2012 at 6:28 PM

    I think it's a great list and one should go through these questions when setting goals! Also I hope you know I mean no disrespect on those who take Jan 1st by the horns and run with it!! Congrats to your hub that weight loss is amazing!

    ReplyDelete
  2. Amanda@runninghoodJanuary 1, 2012 at 11:16 PM

    What distracts me the most? I like this question. Honestly, I think social media distracts me so I might cut down on facebook, blogs, etc. Great list. Love these questions!! Thanks for sharing. Happy New Year. Great post!!

    ReplyDelete
  3. AnonymousJanuary 2, 2012 at 10:27 AM

    Love this ! Lots to think about, just what I needed! Thanks.

    ReplyDelete
  4. KeeleyJanuary 2, 2012 at 11:50 AM

    What great questions! I'm going to answer 'em:

    1. What do I need to say “no” to this year? - This one requires a little more thought.

    2. What am I most excited about right now in life? - Getting back in shape physically, mentally, and spiritually. Educating the kidlet.

    3. Where do I need clarity in life? - parenting the Prickly Teen and College Girl.

    4. What or who is holding me back from my dreams? - ITB injuries. Achilles is also starting to sulk. Lack of time/other responsibilities.

    5. What responsibilities have I been entrusted with? - There are WAY too many to name here. First few on the list: Parenting, wife, household, teaching, church etc etc.

    6. Who can help me accomplish what I’d like to accomplish this year? - God.

    7. Do I write down my thoughts and aspirations? - Not often.

    8. What distracts me the most in life? - The internet.

    9. When can I spend time alone thinking and clarifying? - In the bathroom? On a run/bike ride.

    10. What do I really value in life? - This requires more thought. I'd say my family, but I'm ashamed to admit that "admiration of others" is coming into my head. Oooh ouch. Might need to work on that.

    ReplyDelete
  5. misszippyJanuary 2, 2012 at 6:51 PM

    Lots of food for thought here! I like that yours fell into place after zeroing in on one in particular. I need to go think!

    ReplyDelete
  6. AndreaJanuary 2, 2012 at 9:05 PM

    Great feedback, everyone!

    ReplyDelete

Post a Comment

Popular posts from this blog

Lincoln Marathon Race Report

-
Image
Another beautiful Spring day in Nebraska, another year running the Lincoln National Guard Marathon and Half Marathon! David and I rode our bikes to the start of the race, as we do each year.  Since they recently moved the start line, to accommodate more runners, we need to change where we rack our bikes! The weather on the Saturday before the race was terrible!  Our 11yo daughter, Alahnnah, ran the KFRX Mayor's Run and it was miserable.  It was about 35 degrees with 20mph winds and rain.  We had discouraged the girls from participating - but when a kid tells you "Mom, we signed up for it, we need to do it" - you have to do it. Miss A giving me "the look" Thankfully, Sunday was a little better.  The temps were hovering around 40 and there was no rain.  The wind had died down a bit, but it was still chilly!  I dressed in a t-shirt and a jacket when last year I ran in a tank top! When we got to the race, we lined up waaaay in the back near the 5:15 pace
Read more

Woohoo for Week Two + *sad face*

-
Image
Week Two of training for the Legend 70 went great! Since Week One  was a little weak-sauce, I aimed for perfection for week two.  I stuck to my eating, relaxing and training plans to a "T". Monday - Took a 2.5 mile walk on the treadmill while watching The Walking Dead, stretch and foam rolled.  I did 30 minutes of yoga after work and let myself have some time to relax and decompress. Tuesday - Jumped out of bed for a 45 minute run and a 20 minute strength routine.  Still was struggling a little bit with tight chestedness from last week, but we got through it. Tuesday PM - went to the pool for a 45 minute swim.  My friend who just had bariatric surgery went with me and did her pool laps, too.  I am really proud of her! Wednesday - woke up a bit tired from heavy training the day before, but put my best effort into a 45 minute bike and 15 minute run.  If you do them one right after the other it's called a "brick." Thursday - A tired 45 minute bike r
Read more

Maximum Pressure - Achieved

-
Image
I'm so upset that my arms are numb.  I had a panic attack in the dairy aisle of the grocery store.  Really not sure I've been this stressed out for a while. After a non-stop cry fest from a fussy daycare baby, my tweeny-bopper rushed in the house and up to her room before I could even say hello.  The baby had finally succumbed to napping just before she arrived. She emerged from the staircase sobbing and hysterical.  She had left her gerbil in his ball all day.  He chewed his way out and was loose in her room.  Somewhere. My husband went up with a net as I tried to fix dinner.  David emerged with blood dripping all over the place to report that "Peanut" was back in his cage.  Just then, one of my clients arrived to pick up his child.  Nothing says "Love and Safety" like blood all over the place.  Pretty sure hubs should have had a stitch where that rat bit him. During all of this, our teen was texting form school to say that his trainer wouldn't
Read more