One of Those Women
Hopped on my scale today for the first weigh in in quite a while. I figured as much - I'm up to the top of my five pound "acceptable" range. Time to make some tweaks and back off the cliff. If I take a good look at the last month or so, my water consumption has been very low and my fruit and veg have been terrible. I drank a green smoothie every day for almost a year - and had to take a break. Oh well, time to get back to it. Just a few years ago, I could never imagined that I would be one of THOSE women. You know, those women who don't weigh themselves or obsess over calories, fat and carbs. Those women that go by how their clothes fit and how they feel to determine if they should cut out treats for a while. Those women without a weight problem. Okay - so while I haven't been genetically altered I do think that after 10 years of behavior modification and consistency I may have obtained a little more normal outlook on food and fitness. I still somet