Fitting in Success
So. You have a job, a family, church and social obligations and you want to "get healthy," "eat better," and lose 30 pounds. Impossible. Not enough hours in the day. No time. Right? Wrong. Impossible without compromise, to be sure. But what things do you compromise? What tasks do you delegate, which do you defer? How on earth do you fit another "thing" into your day? Here are a few tips from a busy Me of how to fit it all in and succeed. Just Say No I know, cliche. But it has to be done. You can't coach soccer on Tuesday, lead AWANA on Wednesday, do Bible study on Thursday and grocery shop on Friday evenings and still have any time for workouts. Sure, you can get up at 4:30am, but that's ONLY if you agree to go to bed by 9pm. At the latest. You must make your fitness a priority. It must be scheduled and worked around. You are worth it! Change Your Mind I hate broccoli...I can't run...I'm not a morning person