Celebrating that even when life is scary and hard - it still can be beautiful.
Market to Market Relay
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Market to Market is an 86 mile relay race that is run from the Old Market in Omaha Nebraska, to the Haymarket in Lincoln Nebraska. This is the 4th year. About 200 teams of 6-8 runners run 2 or 3 stages of an average of four miles each stage.
Lynn, Chris, Aaron, Mark, Shaun, David, Myself, Dave
Our team was named the Southview Striders after our church Southview Baptist Church. We were in the first wave that began at 6am from Omaha. I don't know how the other six participants slept the night before - but combine nerves with a sick 2 year old - and David and I didn't get much sleep. Our alarm was set for 3:30, and coffee was a must.
I didn't get any pictures of the first two exchanges due to it being dark and heavy fog. The temperature was about 40 degrees and there was little to no wind. A perfect day for a race! My husband, David, was runner #3 and had three legs of the race. I was runner #7 with two legs.
David takes off on his second leg of the race just outside Omaha
Don't let anyone ever tell you that Nebraska is FLAT. Those cornfield lined, country road miles were brutal. Just when you crest one hill, there's another one staring you in the face. My first leg was 4.5 miles and was rated Moderate/Hard. I averaged a pace which I was pretty disappointed in, frankly. After a month off for an injury, I had my pace back down to what I had reported for this race. I didn't get enough time to train on hills, and had two terrible nights' sleep in a row...so, I did my best with what I had. I feel badly that I didn't perform like I had reported that I could.
My first hand off in Springfield, NE.
It was quite the adventure! As soon as you hand off to the next guy, you grab a snack and a drink and hop in the van to the next exchange point. We had some fast runners on our team, so we had to haul to the next point. I was pretty sure that everyone got to take a nap during my legs. You're welcome, team!
Fun in the van
David and I don't get a whole lot of time away from the kids. I admit, I was pretty concerned about the both of us leaving all day. My Mom was watching the kids, and our 13 year old son is responsible with a Capital R, but it was still hard for this Momma. It was really nice for us to be together and doing something that we love with people that we love, all day. Our church family is the BEST - and these guys on our team represented the heads of some of my favorite families.
Hubby and I having The Best Day Ever!
I was happy that all of my previously injured areas held up so well. My hamstring was bugging me a little, but ever since the pull of a lifetime back in July, it just hurts sometimes. My second leg started out okay. It was my last run, and I was so irritated with my previous run, that I decided to run this one as fast as I could. I was doing okay until some jack-ass passed me and gave me false info - "just over half left!" - when really the finish was around the next bend about half a mile away.
A happy start to leg 2.
I realize this was my own fault, I didn't have a Garmin, and my GPS in my phone is jacked - so I had no way of knowing if this was true. I felt I was running hard enough to be nearly done, but wasn't sure. I was so deflated by this info that I walked for about a minute to recover my breath. I rounded the corner, saw the exchange point, and sprinted.
Dang, was I ever happy to hand that one off!
I averaged a better pace on the second run, but still not what I was shooting for. I was tired. Really tired. I did my best, but still am not proud of what that best ended up being. My husband is irritated at my bad attitude. I guess I might need a few more good nights sleep to sort it out. I'm probably being silly.
Hubby ran the second to last leg of the race (#19) which is on the trail that we run/bike on a daily basis. He handed off to our awesome friend and Pastor, Aaron, who ran to the end where we all joined up and ran the last quarter mile together to cross the finish.
Almost done!
And now for a little stage #19 dancing:
We all crossed the finish line as a group at Haymarket Park in Lincoln. It was a great experience...something very different from what I'm used to. I'm so glad for what I have learned about pacing strategies during my Half Marathon training. I, at least, knew better than to burn myself out on the first leg.
All done! I am calling to order a pizza...
I was glad for the time with David, and had a fun time with "the guys." Being away from the kids for that long was too hard, though. I think I'll stick to my 5k, 10k, and half Marathon races. Next stop - first Triathlon in 2012!
Another beautiful Spring day in Nebraska, another year running the Lincoln National Guard Marathon and Half Marathon! David and I rode our bikes to the start of the race, as we do each year. Since they recently moved the start line, to accommodate more runners, we need to change where we rack our bikes! The weather on the Saturday before the race was terrible! Our 11yo daughter, Alahnnah, ran the KFRX Mayor's Run and it was miserable. It was about 35 degrees with 20mph winds and rain. We had discouraged the girls from participating - but when a kid tells you "Mom, we signed up for it, we need to do it" - you have to do it. Miss A giving me "the look" Thankfully, Sunday was a little better. The temps were hovering around 40 and there was no rain. The wind had died down a bit, but it was still chilly! I dressed in a t-shirt and a jacket when last year I ran in a tank top! When we got to the race, we lined up waaaay in the back near the 5:15 pace
Week Two of training for the Legend 70 went great! Since Week One was a little weak-sauce, I aimed for perfection for week two. I stuck to my eating, relaxing and training plans to a "T". Monday - Took a 2.5 mile walk on the treadmill while watching The Walking Dead, stretch and foam rolled. I did 30 minutes of yoga after work and let myself have some time to relax and decompress. Tuesday - Jumped out of bed for a 45 minute run and a 20 minute strength routine. Still was struggling a little bit with tight chestedness from last week, but we got through it. Tuesday PM - went to the pool for a 45 minute swim. My friend who just had bariatric surgery went with me and did her pool laps, too. I am really proud of her! Wednesday - woke up a bit tired from heavy training the day before, but put my best effort into a 45 minute bike and 15 minute run. If you do them one right after the other it's called a "brick." Thursday - A tired 45 minute bike r
I'm so upset that my arms are numb. I had a panic attack in the dairy aisle of the grocery store. Really not sure I've been this stressed out for a while. After a non-stop cry fest from a fussy daycare baby, my tweeny-bopper rushed in the house and up to her room before I could even say hello. The baby had finally succumbed to napping just before she arrived. She emerged from the staircase sobbing and hysterical. She had left her gerbil in his ball all day. He chewed his way out and was loose in her room. Somewhere. My husband went up with a net as I tried to fix dinner. David emerged with blood dripping all over the place to report that "Peanut" was back in his cage. Just then, one of my clients arrived to pick up his child. Nothing says "Love and Safety" like blood all over the place. Pretty sure hubs should have had a stitch where that rat bit him. During all of this, our teen was texting form school to say that his trainer wouldn't
OH MY GOODNESS!! SO MUCH FUN!!! I want to do a relay race more than ever after seeing all these pics. Great job!
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