Wednesday, June 27, 2012

Fried and True

My body is fried.  I tired to jump right in to the next training schedule, but I can't.

Sunday, I took the day off, seeing as how we rode 100+ miles on Saturday...then Monday I ran some speed work - FAIL - and yesterday I did a swim to bike brick that sucked like no other.

So I took today off.

And tomorrow.

My mind is actually agreeing with my body in the idea of "stick it."  I think I will cool it today and skip getting up early tomorrow.  I am meeting a friend for coffee tomorrow and might - might - might ride a bike to meet her.  That will be my fitness for the day...

That Century Ride kicked my ASS!


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