Yesterday was crisp and calm, with the temp about 30 degrees. I was dressed warm enough, hat, mittens, layered shirts, tights under my shorts. For some reason, I just hated it! Not sure I waited long enough after lunch, could taste that goulash most of the way. My back injury from Friday had just straightened up enough for activity. I only went 2 miles but my body ached all afternoon like I had done the half marathon!
I guess it takes a while to get back in to the groove. As I get older, the groove gets deeper and deeper! Looking forward to my birthday the end of the month and pondering my fitness after 35. What!? No, I mean 25.
Anyway, Thursday we are expecting warmer temps in the upper 40's. I shall try again. My back has been much better today and I've had 2 nights worth of decent sleep - things will get better for sure!