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Showing posts with the label peace

Happy New Year 2011

Welcome to the New Year! What a fantastic opportunity we have to start new. I know it sounds cliche - but making resolutions isn't all that bad. The key is to start slowly or just build on what you've already started the year before. Don't take on to much! One of my main goals for this year is to limit my sugar intake. It seems simple, but it's a slippery slope for me. Taking a closer look, I can see that even my protein bars have a second ingredient of "evaporated cane juice." Sneaky. I don't do sugar substitutes (one of last years goals), so I need to really think about when my body actually needs sugar. I've read that for the first hour after a hard workout, eating or drinking something with carbohydrates (sugar), to replenish glycogen in the muscles and protein to help build it back will speed recovery. Some choose chocolate milk (skim), some count on recovery drinks. I prefer 1 cup of skim milk with 1 tablespoon of honey. Good, simpl...

Man Oh Man!

I'm trying to be more manly today. I decided that there was much merit in the way my husbands mind works. He is able to do one thing (yes, that's right only one) at a time. He is much calmer than I am most of the time and seems to do what he does rather well and much more thoroughly than I do. Example: Cleaning the kitchen - my husband does the dishes, dries them all and puts them away. He wipes off the counters, cleans the coffee pot and wipes down the stove, making sure to take off the little burner thingys and get under there. When he's done, it looks great! Me - I fill the sink with water and put in all the dishes that will fit. While that's filling, I go grab a load of laundry. On the way back by, I turn off the sink and go put the laundry in. While I'm downstairs I notice that the trash needs to be dumped in the laundry room. I don't grab it becasue my hands are full of a basket that just came out of the drier. I bring that upstairs and the tras...

Every Day is Mother's Day

Bright and early at 6:30 this morning, I heard my pretty little baby singing to her teddy bear and kicking the bars of her crib. She was awake and ready to get up. When you're eleven months old, it doesn't matter what else only that you're awake and it's light outside. It's Sunday and I wish I'd had more sleep. But since it is Sunday and I should make something yummy like pancakes since my sister is here from KC I guess I better get up. Just like every other Sunday on record, I was the last one ready today. Seems like there's always somebody else in there or a baby that needs to be fed, or something going on. I didn't get in the shower till 30 minutes before we had to leave for church. Needless to say - we were late again. My Mom was already there at the church. She had driven 100 miles to join us for worship today to see our youngest dedicated. We slid in there just in time. The dedication was nice and our Pastor delivered a really great mess...